• Collaborations,  Cooking Recipes,  From the books,  Veggie dishes

    Healthy Veggie Curry and the wonders of Coconut Oil

    I know for a fact that a lot of people are becoming more aware of what it means to be healthy these days. Most of the time the lifestyle shift starts with food control, and I often hear newly health-conscious people talk about participating in the new insert-inventor’s-name-here diet craze. I really don’t believe in crash dieting, but I believe in portioning and making smart choices when it comes to food. I also believe that it should be coupled with at least three times a week’s worth of exercise.